Welcome to
Project Calma

Massage Therapy based in Hook Hampshire

About Project Calma

Hello, I’m Andrea!

I set up Project Calma in order to offer a calming massage experience out of my home treatment studio. I offer both Sports massage treatments and Hot & Cold Stone therapy. My approach is to understand you as a person, your lifestyle and goals in order to best help you. Whether your goal is to relax and reduce tension, or to work a specific problem area from a sports injury, I’m here to help achieve this.

I am level 4 qualified in Sports Massage therapy so can help with any recent, non-acute injury and pre-existing conditions. I will provide you with a full treatment plan including home rehabilitation exercises to get you back to where you need to be.

My clients range from athletes, trades people, office workers and sports therapists. Whatever your lifestyle, I’d love to hear from you!

A little bit about me….

I come from a sporting background, taking up competitive running as a youngster, and later taking up competitive cycling in my early 20’s. As well as cycling, I now enjoy yoga, exploring on my paddle board and hiking.

Treatments and services

Sports Massage

As a cyclist and runner I understand the importance of regular sport massage to maintain performance. In this treatment I assess any areas of tightness or dysfunction and help you move with ease again.

Hot & Cold Stone Massage

Hot Stone Massage is excellent at relieving stress, muscle tension and pain. This treatment uses hot stones to get deep into muscle tissue to relax and restore muscle function. Cold stones are used for facial massage to reduce tension, which is excellent for those suffering from headaches.

Aromatherapy Candles

Handmade, natural soy wax aromatherapy candles. I use my own candles during each treatment and they are now available to purchase so you can relax in your own home

The Treatment Studio

A relaxing, safe and calming space based at my home in Hook Hampshire

What my clients Say…

As a carpenter my muscles are often very tight from the weeks work. Andrea took time to assess areas of tension and used deep tissue sports massage to help me move a lot better. Will be booking in my regular massages with Andrea

– Rob

Andrea’s attention to detail from the relaxing environment she has created, through to her professional and amazing sports massage is second to none – highly recommend!”

– Jo

“I have been going to Andrea for Hot Stone Massage for a few months now and I always walk away feeling relaxed and revitalised. I would recommend Hot Stones with Andrea 100 per cent. Lovely Cosy home salon, I always feel welcome”

– Sam

Couldn’t recommend more! I had a hot stone massage by Andrea and it was incredible! She was welcoming and attentive as well as extremely knowledgeable. I felt totally at ease throughout. I definitely will be back again!

– Mary

Book Your Massage Today!

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