Welcome to
Project Calma

Massage Therapy based in Hook Hampshire

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About Project Calma

***UPDATE December 2024: I will be closing on Friday 20th December to go on Maternity Leave and will reopen in late 2025 (date TBC). Thank you all for your support!

Hello, I’m Andrea!

I set up Project Calma in order to offer a calming massage experience out of my home treatment studio. My approach is to understand you as a person, your lifestyle and goals in order to best help you. Whether your goal is to relax and reduce tension, or to work a specific problem area from a sports injury, I’m here to help achieve this.

I am level 4 qualified in Sports Massage therapy so can help with any recent, non-acute injury and pre-existing conditions. For sports massage I will provide you with a treatment plan including home rehabilitation exercises to get you back to where you need to be.

My clients range from busy mums, athletes, trades people, parents, office workers and sports therapists. Whatever your lifestyle, I’d love to hear from you!

A little bit about me….

I come from a sporting background, taking up competitive running as a youngster, and later taking up competitive cycling in my early 20’s. As a busy mum I now enjoy spin classes and getting in the gym .

Choose your perfect treatment

Deep Tissue Sports Massage

As a cyclist and avid gym go-er I understand the importance of regular sport massage to maintain performance. In this treatment I assess any areas of tightness or dysfunction and help you move with ease again.

Hot Stone Massage

Hot Stone Massage is excellent at relieving stress, muscle tension and pain. This treatment uses hot stones to get deep into muscle tissue to relax and restore muscle function. Cold stones are used for facial massage to reduce tension, which is excellent for those suffering from headaches.

Indian Head Massage

A traditional seated massage that is a deeply relaxing and revitalising therapy. Designed to release tension and improve circulation, this therapeutic massage focuses on key areas of the upper body—head, neck, shoulders, and face—where stress often builds up.

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Relaxing Massage

Using Swedish massage techniques, this treatment is designed to melt away stress, soothe aching muscles, and restore your body’s natural balance. You choose the pressure that you prefer, and an option to add essential aromatherapy oils at no extra charge.

The Treatment Studio

A relaxing, safe and calming space based at my home in Hook Hampshire

What my clients Say…

“As a carpenter my muscles are often very tight from the weeks work. Andrea took time to assess areas of tension and used deep tissue sports massage to help me move a lot better. Will be booking in my regular massages with Andrea“

– Rob

“Andrea’s attention to detail from the relaxing environment she has created, through to her professional and amazing sports massage is second to none – highly recommend!”

– Jo

“I have been going to Andrea for Hot Stone Massage for a few months now and I always walk away feeling relaxed and revitalised. I would recommend Hot Stones with Andrea 100 per cent. Lovely Cosy home salon, I always feel welcome”

– Sam

“Couldn’t recommend more! I had a hot stone massage by Andrea and it was incredible! She was welcoming and attentive as well as extremely knowledgeable. I felt totally at ease throughout. I definitely will be back again!“

– Mary

Book Your Massage Today!

Contact us

andrea@projectcalma.co.uk

07891304573